PILATES TRANSFORMER

 
 

What’s a “Transformer”?

YOU are the transformer. I simply and safely, in a non-aggressive manner, give you the tools for a better and healthier you.

 

Private and group training in

Mat, Half-Cadillac, Reformer

Stability Chair & Jumpboard

Private training for all levels, men and women.

I also specialize in spinal injuries (back and neck pain), osteoporosis, pre and post natal, and pelvic floor conditioning.


Isabelle Thompson

BALANCE    COORDINATION    PROPRIOCEPTION   PLYOMETRICS   ALIGNMENT  CLARITY RHYTHM   FLOW     CONTROL    CORE WORK