Pilates Day is an internationally celebrated event that takes place every first Saturday in May. Pilates Day was created to spread awareness and to foster the public’s appreciation for Pilates. Various studios host special Pilates Day events that should not be missed. It’s time to join your community and share your passion for Pilates through accessible and affordable events. The Pilates Method Alliance is once again responsible for this festive day. Do find a Pilates Day Event in your area and come join us as we celebrate this amazing exercise method.
| [A] body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.”
~Joseph Pilates, Return to Life |